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Why Decisions Feel Harder in Midlife

Midlife shows up with a particular kind of confusion. Not the confusion of being young and not knowing what you want yet. That confusion has a kind of openness to it. Everything is...

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I turn 50 today. I did not expect to feel this okay about it.

I turn 50 today.

I thought I would feel wise by now.

I mostly feel surprised.

Surprised by how much the last ten years held. Surprised by how many versions of myself I had to leave...

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How to Trust Yourself Again After a Major Life Change

 

I stopped trusting myself so gradually I did not even notice it happening.

That is the thing. It does not feel like loss. It feels like growing up. Like finally understanding t...

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5 Essential Steps to Find Your Peace and Move Forward with Clarity

 

Transitions can be hard.

Feeling stuck, uncertain, or overwhelmed is natural when life is shifting around you. You might be asking yourself:

“Where do I go from here?”
“How ca...

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The Myth of Personal Growth: Why It Doesn’t Always Look Like Instagram Says It Should

 

“Growth doesn’t always look like clarity. Sometimes, it looks like falling apart in a way that finally tells the truth.”

Growth Isn’t Always Pretty

Let’s be honest. The versio...

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