NeuroChangeSolutions® Workshops

Change Your Mind, Create New Results

You know what you want to change.Why do you keep going back to what you know?

You make a decision to respond differently. Then something happens—a difficult conversation, a deadline, an unexpected setback—and the familiar reaction returns.

Change Your Mind, Create New Results is an interactive workshop developed by Dr. Joe Dispenza that helps you understand familiar patterns of thinking, feeling, and behaving, and practice a different response.

Delivered by Kasia Jamroz, Certified NeuroChangeSolutions® Consultant, in English and Polish.

Kasia Jamroz facilitating a workshop

Understanding what needs to change doesn’t mean knowing how to change it.

You may have read the books, attended training, or spent time thinking about what you want to do differently.

But knowing something and applying it in a difficult moment are different experiences.

This workshop gives you a structured way to examine that gap.

A professional woman at her desk looking tired

“I don’t have the energy.”

When your attention is consumed by demands and pressure, trying something different can feel like another task.

You’ll explore the relationship between stress and familiar responses, and practice tools for approaching those moments with greater awareness.

A man at a desk looking overwhelmed

“It feels too overwhelming.”

You may know what you want to move away from without knowing where to begin.

You’ll work with the program’s models and tools to examine a specific change and identify what you want to practice.

A professional woman looking thoughtful in a workshop room

“It’s just who I am.”

When you’ve responded in a certain way for years, it can be difficult to imagine another possibility.

You’ll examine the thoughts, feelings, and behaviors you have come to identify with, and explore how learning and repeated practice can support change.

What You’ll Explore

Bring a professional or personal pattern you want to work on. Throughout the workshop, you’ll connect theory with practical application.

01

Understand how familiar patterns develop

Gain insight into the thoughts, behaviors and triggers that keep you in the same cycles.

Learn the difference between understanding something, practicing it, and making it part of how you operate.

02

Recognize your responses to stress

Notice what happens when you feel pressured or challenged.

Examine how those responses influence your attention, choices, and interactions—and what you would like to do differently.

03

Practice the tools for change

You’ll identify familiar responses, clarify your intentions, and practice mentally rehearsing a different approach.

You’ll learn four practical tools that help you calm your nervous system, shift your perspective, and stop dwelling on what you can’t change.

04

Take the practice into everyday life

Consider where you are most likely to return to an old response and how you want to approach that moment.

Develop a plan for continuing the practice beyond the workshop, so what you experience here keeps supporting you.

Support for your practice

Support for
your practice

You’ll receive a set of high-quality materials to support your experience during and after the workshop.

Materials confirmed with your booking.

Workshop materials: participant workbook, journal and guided audio practices

About this program

Created by Dr. Joe Dispenza.Delivered by Kasia Jamroz.

This program was created by Dr. Joe Dispenza — neuroscientist, researcher, and New York Times bestselling author.

I have been part of Dr. Joe Dispenza’s world for over ten years — attending his retreats, working alongside his team, and bringing his methodology to Poland. I know this work from the inside.

NeuroChangeSolutions Certified Consultant

Certified by Dr. Joe Dispenza

Available in English, Polish, online and in person,for individuals and organizations ready for change.

“Kasia Jamroz is a transformative force. She seamlessly blends cutting-edge neuroscience with practical leadership strategies — giving participants invaluable insights into the neuroscience of change and how to foster a thriving organizational culture.”

Kamila Gawędzka

Kamila Gawędzka

Country Manager at Groupe Chantelle

“No one has provided the clarity, direction, and genuine support that she has. Kasia helped me understand who I was, what I wanted, and what was truly important to me.”

Lisa Pacelli

Lisa Pacelli

Clinical Data Standards Expert

For Your Organization

Bring this workshop to your team.

When you’re asking your team to work differently, familiar habits can get in the way—even when everyone understands the reasons for change.

Give your team time to recognize those patterns and practice tools they can apply to how they think, communicate, and respond under pressure.

Delivered in English or Polish, with practical application connected to your organization’s situation.

DISCUSS YOUR TEAM’S NEEDS →

For Yourself

Work on the change you keep coming back to.

You may know what you want to change and still find yourself repeating the same responses.

Bring that challenge to the workshop. Explore what keeps pulling you back, practice the tools, and leave with a way to continue working on it in everyday life.

VIEW UPCOMING WORKSHOPS →

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