Courses & Programs

 Online Course

Find My Peace

A 6-Week Journey to Quiet the Noise, Restore Self-Trust, and Create Space to Choose Again. 


A 6-week guided journey to quiet mental overload, steady your inner world, and restore self-trust — so you can think clearly, choose deliberately, and move through life from a grounded place.

Start My 6-Week Journey
 Online Course

Let Go & Glow Program

The Practical Reset for Women in Transition.


Let Go & Glow is the 12-week proven system to help women reset their minds, reclaim their energy, and finally move forward—without burnout, overwhelm, or starting from scratch.

I'm Ready to Let Go & Glow
 Online Course

The Change Lab Program

Navigate Change with Confidence


A Step-by-Step Course to Help You Move Forward When Life Feels Uncertain. 

Designed for clarity, not overwhelm—you’ll finish with insight and momentum.

I'm Ready To Move Forward
 Audio Guide

The 7 Day Reset 

A Self-Led Audio Companion for Clarity and Calm


Short daily audios to support you when your mind feels loud and you need something grounding to return to.

A calm companion for a few minutes a day.

Begin the 7-Day Reset

Free Resources

  Free Audio Guide

See Clearly

An 8-minute reset for emotional Overload


A short audio pause for moments when you feel overwhelmed, scattered, or mentally overloaded.

Eight minutes to slow down, settle your system, and come back to yourself.

 

Listen Now
  Free Masterclass

How to Turn a Messy Year into a Meaningful One

You don’t need a 10-year plan to turn things around.


If this year didn’t go as planned — it’s not too late to end it proud, grounded, and at peace with yourself.

Yes, I Need This
  Free PDF Guide

Weekend Pivot Sprint

Feeling Stuck? Here’s Your 48-Hour Reset.


You don’t need another month-long program. You need a pivot you can feel — now.

The Weekend Pivot Sprint is a free, 48-hour guide designed to help you break through overthinking and take aligned action.

Give Me Access

Upcoming Events

Subscribe
for
Event Updates

We'll notify you of new events as soon as they're announced.

By submitting this form, you agree to receive ongoing updates from Kasia Jamroz

  In-Person

Let Go & Glow 2026 Retreat

Step Into the Life You’re Meant to Live


November, 2026

Palma de Mallorca, Spain


This retreat isn’t about escape—it’s about returning to yourself. To the grounded, calm, quietly powerful version of you that’s been waiting beneath the surface.

Imagine mornings without urgency—evenings without to-do lists. And the steady unfolding of your own answers—not rushed, not forced, just finally heard.

Come for the exhale. Leave with the clarity.

Join The Waitlist

Kind Words

 "Truly inspiring...”

 

"Kasia is a transformative force in organizational development, blending neuroscience with practical leadership strategies. Her 'Change Your Mind, Create New Results' workshop was exceptional—dynamic, insightful, and impactful. She equips leaders with science-based tools to create cohesive, thriving cultures. "

 

Kamila Gawędzka, Country Manager, Groupe Chantelle

 

“She is truly a rare gem..."

 

"Kasia is an exceptional coach and compassionate guide who helped me gain clarity, confidence, and a deeper understanding of myself. Her insight, honesty, and ability to turn challenges into growth opportunities transformed both my career and personal life. I cannot recommend her highly enough."

 

Rafał Wodelski, Kancelaria Doractwa Prawnego ACCI Sp. Z O.O.

"An extraordinary coach"

 

“ Kasia led a transformative week-long offsite for our team. Her ability to challenge and support us in equal measure sparked deep self-discovery, sharpened our clarity, and elevated both our individual and collective performance. I am truly grateful for her wisdom and highly recommend her for any team seeking meaningful, lasting change"

Tracey Ziener, EVP, Chief Research & Development,

Subscribe For More

Get on the list! 

By submitting this form, you agree to receive ongoing updates from Kasia Jamroz