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The Tale of Freed Self

In Leading with Love, Life Lessons, Love, Mindfulness, Personal Development, Soul Care Program by Kasia JamrozLeave a Comment

“Freeing yourself was one thing, claiming ownership of that freed self was another” #tonimorrison Six years ago ( this coming October) I dropped the chains of my own slavery – all the thoughts that were holding me back and all the emotions that were taking me to the same old places. And Oh boy what did I know …. the …

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“Nothing is SLOWER than heading FAST in the wrong direction”

In Leadership, Leading with Love, Personal Development, Soul Care Program by Kasia JamrozLeave a Comment

“Nothing is SLOWER than heading FAST in the wrong direction” (borrowed from a friend) There are no good or bad choices. There are just choices. And we don’t need to understand everything. Yet comprehending that we didn’t understand is a gift. Stubbornly and blindly not realizing we didn’t understand is a flaw. And hence Reality is an illusion, what we …

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Effective Ways to Practice Self- Love

In Love, Mindfulness, Personal Development, Reflection, Soul Care Program, Transformation by Kasia JamrozLeave a Comment

It feels more natural to crave the reward rather than the struggle. To have results while skipping the process. Being in love with the victory and not the battle itself. To boost our self-esteem through justification when we fail to get what we want rather. To play our favorite blame game – blaming our childhood, our parents, even the political …

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How to Unlock Self- Love?

In Life Lessons, Love, Personal Development, Reflection, Soul Care Program by Kasia JamrozLeave a Comment

Any relationship can be transformed as long as the journey begins with YOU. Believe in relatedness, kindness, and empathy for yourself and the others. Be interested in togetherness and connectedness – raw, unfiltered and uncensored. Trust solidarity and union of people coming together, brave enough to speak up the unspeakable and what makes us all  humans. That is your tribe …

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The Art of Self- Love

In Love, Mindfulness, Personal Development, Reflection, Soul Care Program by Kasia JamrozLeave a Comment

The Art of Self – Love does not necessary look like a perfect Instagram account, with color – coded and nicely coordinated pictures. It is messy and organized, it is chaotic and orderly, black and white, full of colors and many “shades of gray” It is unfolding sometimes in the less invited ways – however always with lessons, teachers and …

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Only Hurt People Hurt People

In Love, Personal Development, Reflection, Relatioships, Soul Care Program, Transformation by Kasia JamrozLeave a Comment

We all have been hurt in one way or the other. We have been betrayed, disappointed and wounded. I SEE YOUR PAIN. And it is Time To LET GO and clean the debris to raise in our humanness. Lets start healing ourselves first so we CANNOT simply hurt others. Lets release anger, resentment and unworthiness and Transform it to energy …