View Post

The Art of Self- Love

In Love, Mindfulness, Personal Development, Reflection, Soul Care Program by Kasia JamrozLeave a Comment

The Art of Self – Love does not necessary look like a perfect Instagram account, with color – coded and nicely coordinated pictures. It is messy and organized, it is chaotic and orderly, black and white, full of colors and many “shades of gray” It is unfolding sometimes in the less invited ways – however always with lessons, teachers and …

View Post

Know the Diffrence

In Human Nature, Life Lessons, Love, Mindfulness, Personal Development, Reflection by Kasia JamrozLeave a Comment

Not everything needs to be always spoken up. Some thoughts are of the knee jerk reaction nature.. there is no need to share them as they only instigate reactions. And we are already living in a time of extreme noise of opinions that don’t contribute to constructive solutions. More than ever we need quiet reflective moments to stay with what …

View Post

What Would Love Do?

In Love, Mindfulness, Personal Development, Reflection by Kasia JamrozLeave a Comment

You and me, we know what hate and revenge does. What hurt ignites. What anger and frustration are capable of. What jealousy conspires. What envy manipulates. What unworthiness manifests. We know. We have seen it! We witness all around us. So next time you are pushed against the wall. Next time you feel cornered. Next time you are overwhelmed by …

View Post

The Story of Self- Love

In Life Lessons, Love, Mindfulness, Personal Development by Kasia JamrozLeave a Comment

Self-love the most often neglected aspect of our wellbeing. Frequently misinterpreted as selfishness or narcissism. Associated with egoism and inability to love others, evokes anger and generates rejection by those who seem to be lacking an understanding that self-love is the very foundation of healthy well balanced and a pathway to a fulfilled life. Without knowing who we are first, …

View Post

Only Hurt People Hurt People

In Love, Personal Development, Reflection, Relatioships, Soul Care Program, Transformation by Kasia JamrozLeave a Comment

We all have been hurt in one way or the other. We have been betrayed, disappointed and wounded. I SEE YOUR PAIN. And it is Time To LET GO and clean the debris to raise in our humanness. Lets start healing ourselves first so we CANNOT simply hurt others. Lets release anger, resentment and unworthiness and Transform it to energy …

View Post

Becoming A Consciously Imperfect Leader

In Leadership, Leadership Coaching, Leadership Development, Personal Development, Sucess by Kasia JamrozLeave a Comment

Traditional leadership models tend to portray leaders as being all things to all people: to command, to control and to orchestrate the actions of others at all levels of the organization, to have the intellectual capacity to make sense of remarkably complex issues while at the same time creating the future that ignites everyone’s enthusiasm, to have all the answers …

View Post

Experiment with Your Reality

In Breakthroughs, Life Lessons, Personal Development, Reflection, Results, Transformation by Kasia JamrozLeave a Comment

As the New Year kicks in, there might be more reasons to wanting to play….  Then, experiment with your reality and see the shift in you. Just for a change try a few new things : * stop obsessing what others think of you; * stop being offended by everything and everyone; * stop taking things personally; * stop making …

View Post

How To Cultivate Better Self-Awareness In Leadership

In Leadership, Leadership Coaching, Leadership Development, Personal Development by Kasia JamrozLeave a Comment

Being emboldened by a vision of success — often skewed — intoxicates many and takes them to the verge of humiliation and destruction. Experience, ego and a conscious or subconscious desire for superiority often overshadow an adequate perception of reality. The balancing act between selfishness and altruism, overconfidence and humility, wins and steady progress seems to be taking many powerful leaders over the edge. …