How to Unlock Self- Love?

Kasia Jamroz Life Lessons, Love, Personal Development, Reflection, Soul Care Program March 25, 2019

Any relationship can be transformed as long as the journey begins with YOU. Believe in relatedness, kindness, and empathy for yourself and the others. Be interested in togetherness and connectedness – raw, unfiltered and uncensored. Trust solidarity and union of people coming together, brave enough to speak up the unspeakable and what makes us all  humans. That is your tribe …

The Art of Self- Love

Kasia Jamroz Love, Mindfulness, Personal Development, Reflection, Soul Care Program March 18, 2019

The Art of Self – Love does not necessary look like a perfect Instagram account, with color – coded and nicely coordinated pictures. It is messy and organized, it is chaotic and orderly, black and white, full of colors and many “shades of gray” It is unfolding sometimes in the less invited ways – however always with lessons, teachers and …

Know the Diffrence

Kasia Jamroz Human Nature, Life Lessons, Love, Mindfulness, Personal Development, Reflection March 10, 2019

Not everything needs to be always spoken up. Some thoughts are of the knee jerk reaction nature.. there is no need to share them as they only instigate reactions. And we are already living in a time of extreme noise of opinions that don’t contribute to constructive solutions. More than ever we need quiet reflective moments to stay with what …

Self- Love Unstuck

Kasia Jamroz Love, Personal Development, Relatioships, Soul Care Program February 28, 2019

It is easy to love lovable.  It takes effort to love what seems to be not easy to love. Where to from Here? Start with Loving Yourself Unapologetically, all of it, without any exception and with acceptance and compassion. Then look at others and notice how much more room you can have for loving imperfections. Appreciate your own effort each …

What Would Love Do?

Kasia Jamroz Love, Mindfulness, Personal Development, Reflection February 18, 2019

You and me, we know what hate and revenge does. What hurt ignites. What anger and frustration are capable of. What jealousy conspires. What envy manipulates. What unworthiness manifests. We know. We have seen it! We witness all around us. So next time you are pushed against the wall. Next time you feel cornered. Next time you are overwhelmed by …

The Story of Self- Love

Kasia Jamroz Life Lessons, Love, Mindfulness, Personal Development February 14, 2019

Self-love the most often neglected aspect of our wellbeing. Frequently misinterpreted as selfishness or narcissism. Associated with egoism and inability to love others, evokes anger and generates rejection by those who seem to be lacking an understanding that self-love is the very foundation of healthy well balanced and a pathway to a fulfilled life. Without knowing who we are first, …

Only Hurt People Hurt People

Kasia Jamroz Love, Personal Development, Reflection, Relatioships, Soul Care Program, Transformation January 31, 2019

We all have been hurt in one way or the other. We have been betrayed, disappointed and wounded. I SEE YOUR PAIN. And it is Time To LET GO and clean the debris to raise in our humanness. Lets start healing ourselves first so we CANNOT simply hurt others. Lets release anger, resentment and unworthiness and Transform it to energy …

Becoming A Consciously Imperfect Leader

Kasia Jamroz Leadership, Leadership Coaching, Leadership Development, Personal Development, Sucess January 25, 2019

Traditional leadership models tend to portray leaders as being all things to all people: to command, to control and to orchestrate the actions of others at all levels of the organization, to have the intellectual capacity to make sense of remarkably complex issues while at the same time creating the future that ignites everyone’s enthusiasm, to have all the answers …

Experiment with Your Reality

Kasia Jamroz Breakthroughs, Life Lessons, Personal Development, Reflection, Results, Transformation January 15, 2019

As the New Year kicks in, there might be more reasons to wanting to play….  Then, experiment with your reality and see the shift in you. Just for a change try a few new things : * stop obsessing what others think of you; * stop being offended by everything and everyone; * stop taking things personally; * stop making …

365 Review

Kasia Jamroz Human Nature, Life Lessons, Personal Development, Reflection, Results, Sucess December 31, 2018

Getting UNSTUCKED As the year dawns down and we rewind the last 365 days, we tend to focus on unserving conclusions and find less reason to stay engaged. As the reflections are flowing so does the judgment about what should/could have had happened. The more we feel guilty over unfulfilled promises we gave to Self and perhaps the others, the …