365 Review

Kasia Jamroz Human Nature, Life Lessons, Personal Development, Reflection, Results, Sucess December 31, 2018

Getting UNSTUCKED As the year dawns down and we rewind the last 365 days, we tend to focus on unserving conclusions and find less reason to stay engaged. As the reflections are flowing so does the judgment about what should/could have had happened. The more we feel guilty over unfulfilled promises we gave to Self and perhaps the others, the …

How To Cultivate Better Self-Awareness In Leadership

Kasia Jamroz Leadership, Leadership Coaching, Leadership Development, Personal Development December 26, 2018

Being emboldened by a vision of success — often skewed — intoxicates many and takes them to the verge of humiliation and destruction. Experience, ego and a conscious or subconscious desire for superiority often overshadow an adequate perception of reality. The balancing act between selfishness and altruism, overconfidence and humility, wins and steady progress seems to be taking many powerful leaders over the edge. …

Many Fears Many Masters.

Kasia Jamroz Breakthroughs, Human Nature, Personality, Reflection, Transformation December 12, 2018

One of the most prevailing fears seem to be the fear of being seen which disables us to show up authentically, especially when we cannot predict nor control the outcome. Putting ourselves in the spotlight can bread failure, betrayal, disappointment or heartbreak – all at once when we drop the layers of pretense. Risk of rejection exists yet freedom of …

Take a Chance on You

Kasia Jamroz Life Lessons, Personal Development, Reflection, Transformation December 1, 2018

Sixteen months ago I have chosen myself. I remember chatting with myself and the precise moment in which I said to myself: “You can do what you always do – withdraw and cave in, disappear and dissolve- or potentially you could do something totally unfamiliar and new.” So I did. Despite an emotional turmoil and debilitating chaos I said YES …

THE OCEAN IS ALWAYS CALM BELOW THE SURFACE

Kasia Jamroz Breakthroughs, Life Lessons, Personal Development, Reflection, Soul Care Program, Transformation November 23, 2018

You can’t stop the waves, but you can learn to surf. #JonKabatZinn What I have learned from surfing so far: *Life and living needs immense patience. * Our choices makes us who we are. * No one can ever save us. It is an inside job. * Thoughts don’t have their own life; they live off our identification with them. …

How Introspection Can Be Self-Deceiving

Kasia Jamroz Leadership, Life Lessons, Personal Development, Reflection, Transformation November 19, 2018

Narrow focus and tunneled vision will take us only as far as the beaten path In an interview with Harvard Business Review, organizational psychologist and executive coach Tasha Eurich stated that “according to our research with thousands of people from all around the world, 95% of people believe that they’re self-aware, but only about 10–15% really are. So, the joke I …

It Is Never To Late

Kasia Jamroz Breakthroughs, Celebrating Life, Mindfulness, Personal Development, Reflection, Soul Care Program, Transformation November 13, 2018

It is never too late to have a happy childhood. It is never to late to have a happy relationship It is never to late to have a fulfilling job It is never to late to live instead of dying Our childhood, relationships we are in, jobs we have, lives we live – are not defined by what happened to …

Redefining F.E.A.R

Kasia Jamroz Breakthroughs, Life Lessons, Mindfulness, Personal Development, Reflection October 30, 2018

What you FEAR is fearing you. Everything you fear is in the KNOWN. Fear can only exist in your thoughts. Fear is relative and it does not exist on its own. Then the UNKNOWN can never cause fear because fear arises only from thoughts and thoughts are always in the realm of the known. Since Our mind is not able …

An Art of Self – Love

Kasia Jamroz Breakthroughs, Mindfulness, Reflection, Relatioships, Soul Care Program, Transformation October 18, 2018

If being in love is being in resonance with who you are then being in SELF-LOVE is nothing else but a being in deep resonance with yourself that comes from WITHIN – accepting yourself, loving and owning up your own deepest wants, needs and desires, your own flaws and imperfection, your our own majestic messiness. Without self – absorption and …

BE YOU TIFUL

Kasia Jamroz Breakthroughs, Mindfulness, Personal Development, Relatioships October 5, 2018

It seems though that in our relationships with others we tend to show up needy. We seems to be needing others to constantly reminds us about things we tend forget about ourselves . We put so much pressure on others, to be all things to us at all time so we can pick and chose what fancy us in the …