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It Does Not Matter How Far You Travel. You Can Never Get Away From Yourself.

In Breakthroughs, Life Lessons, Mindfulness, Personal Development, Soul Care Program, Transformation, Travel by Kasia JamrozLeave a Comment

It does not matter how far you travel. You can never get away from yourself.  Tame your mind Train your mind Test your mind  Transcend your mind Repeat often   You don’t need to know everything  Everything does not need to be known  Trust your confidence  It is the effort that counts   #kasiajamrozcoach #knowthyself #aweareness #leadership #effort #effectiveness #trust …

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Why Do I Do What I Do?

In 50 Deeds of Love, Breakthroughs, Fitness, Leadership, Life Lessons, Personal Development, Personality, Results, Running, Transformation, Travel by Kasia JamrozLeave a Comment

Many ask me “Why do you do what you do? See, when it comes to matter of running and climbing, I divide people into two types: Those I don’t’ need to explain my passion to, and Others who would never understand it. I love doing extraordinary things. I love to challenge myself and to compete with my biggest and only …

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Never Underestimate the Impact You Have on People

In 50 Deeds of Love, Celebrating Life, Decade of Forty, Giving, Love In Motion, The Year Of Forty, Transformation, Travel by Kasia JamrozLeave a Comment

Never underestimate the impact you have on people. It has been only two weeks at the volunteer house at the African Impact and many weeks too short. I feel so undone…..sentimental already and hungry for more. The power of the impact we can have on people and their ability to succeed never should be put into question. The Power of …

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Expert boots, Begginers mind

In 50 Deeds of Love, Breakthroughs, Fitness, Love In Motion, Personal Development, Transformation, Travel by Kasia JamrozLeave a Comment

Changing focus from the known, from the past, from what I have seen and where I have been. Looking at the road ahead with a thrill of exhilaration of not knowing. Allowing the unknown to surprise and to stir towards the authentic path. It is most likely, the path you take it will look like nothing you have ever imagined. …

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In The Matrix

In Breakthroughs, Fitness, Life Lessons, Personal Development, Reflection, Transformation, Travel by Kasia JamrozLeave a Comment

In the Matrix – The Barranco WALL Totally vertical when you stand at the bottom. The wall plays hide and seek with you as it makes its reappearances through the fog and clouds. Flirting while adding the mystery tangled with sensationalism of unexplainability. If you start paying closer attention and sharpen your focus enough you will notice a mirage-like, looming …

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Kasiamanjaro

In 50 Deeds of Love, Decade of Forty, Fitness, Love In Motion, Personal Development, Transformation, Travel by Kasia JamrozLeave a Comment

The world is definitely not flat:) 6h to the top. It is neither black and white. It comes in many shades. It shows up in different shapes and manifests itself in surprising and unexpected ways. Beauty truly exists in the detail and each and every moment and of course only if you are willing to look in the uncommon and …

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The Magic of the Unknown

In 50 Deeds of Love, Breakthroughs, Fitness, Love In Motion, Personal Development, Transformation, Travel by Kasia JamrozLeave a Comment

We are not wired for the unknown – at least not sufficiently well. We are, though, perfectly conditioned for comfort-zoning, predictability-seeking, and stability-securing. Many will still claim that it is better to stick with what we know than to take a chance on the Unknown. The “Known” is as familiar as the sound of the slippers shuffling the floor. The …

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What the eye does not see, the mind does not grieve over……

In 50 Deeds of Love, Breakthroughs, Decade of Forty, Life Lessons, Personal Development, Transformation, Travel by Kasia JamrozLeave a Comment

So the night deceits the mind. The night dims the perception of reality, shapes, structures, depths, heights and distance. It hides potential obstacles, challenges, turns and twists which are inseparable parts of the journey anyway. Mutes excuses and justification, quiets the reason and gives a voice to the intuitive and unstoppable inner being, curious and brave to explore the unknown. …

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Travelling – Life testing at it best.

In Life Lessons, Personal Development, Transformation, Travel by Kasia JamrozLeave a Comment

Travel provides infinite ways of testing how far we have gotten as individuals in the sea of collective unconsciousness. When you flown overnight, hoped to check-in your bags for the next overnight flight , go through security to find a corner to sleep and instead you are seating on your bags waiting for gates to open…..what can you do? – …

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“Everything you seek lives within you”

In 50 Deeds of Love, Breakthroughs, Celebrating Life, Love In Motion, Personal Development, Transformation, Travel by Kasia JamrozLeave a Comment

There is no ultimate beauty – only what we find pretty. There are no objective truths – only what we consider as facts. There are no ultimately universal experiences – only the ones that create meanings and interpretations for us. There is no right or wrong – only differences in beliefs and values. There are experiences purely intended by us …