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THE OCEAN IS ALWAYS CALM BELOW THE SURFACE

In Breakthroughs, Life Lessons, Personal Development, Reflection, Soul Care Program, Transformation by Kasia JamrozLeave a Comment

You can’t stop the waves, but you can learn to surf. #JonKabatZinn What I have learned from surfing so far: *Life and living needs immense patience. * Our choices makes us who we are. * No one can ever save us. It is an inside job. * Thoughts don’t have their own life; they live off our identification with them. …

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An Art of Self – Love

In Breakthroughs, Mindfulness, Reflection, Relatioships, Soul Care Program, Transformation by Kasia JamrozLeave a Comment

If being in love is being in resonance with who you are then being in SELF-LOVE is nothing else but a being in deep resonance with yourself that comes from WITHIN – accepting yourself, loving and owning up your own deepest wants, needs and desires, your own flaws and imperfection, your our own majestic messiness. Without self – absorption and …

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LOVE

In Breakthroughs, Human Nature, Personal Development, Reflection, Soul Care Program by Kasia JamrozLeave a Comment

The Most #Exciting, #challenging, and #significant #relationship of all is the one you have with #yourself. Sometimes we need to stop analyzing the #past, stop planning the #future,stop figuring out precisely how we #feel, stop #deciding exactly what we #want, and just see what happens.” #carriebradshaw Oh so in #love with living my future now- taking a quantum leap with …

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It Does Not Matter How Far You Travel. You Can Never Get Away From Yourself.

In Breakthroughs, Life Lessons, Mindfulness, Personal Development, Soul Care Program, Transformation, Travel by Kasia JamrozLeave a Comment

It does not matter how far you travel. You can never get away from yourself.  Tame your mind Train your mind Test your mind  Transcend your mind Repeat often   You don’t need to know everything  Everything does not need to be known  Trust your confidence  It is the effort that counts   #kasiajamrozcoach #knowthyself #aweareness #leadership #effort #effectiveness #trust …

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Coincided Happenstances

In Life Lessons, Mindfulness, Personal Development, Soul Care Program, Transformation, Uncategorized by Kasia JamrozLeave a Comment

Life is being what it is – series of intertwined lives, sequenced, incidents, and coincided happenstances. Highlighting our existence joyously or painfully depending what we are meant to discover. Sometimes it feels like we are in control. Other times, it feels like we’re on a collision course heading for a crush. Not necessarily always knowing which one we are in …

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Provable Truths

In Breakthroughs, Mindfulness, neuroscience, Soul Care Program, Transformation by Kasia JamrozLeave a Comment

Most of us are not looking for provable truths, as truth is often accompanied by intense pain, so almost none of us is looking for that. However seeking the truth, and experiencing them seems to get us closer to our next transformative leap while expanding our personal webs of consciousness. Being with the despair of our own emotions. Tasting the …

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Make an Effort to Know Who You Are.

In Breakthroughs, Life Lessons, Mindfulness, Personal Development, Soul Care Program, Sucess, Transformation by Kasia JamrozLeave a Comment

My biggest lessons I wish I’d learned sooner: From Overcoming the pressure of Social Conditioning to letting go of the Fear of Exclusion. The universe designs sneaky experiments to test what we are willing to stand for. The secrets are being reveled, yet the art is to find the keys. 1. Accept where you have come from I was born …

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Just Dance

In Celebrating Life, Life Lessons, Personal Development, Reflection, Soul Care Program, Transformation by Kasia JamrozLeave a Comment

My Universe is moving quite fast these days. Desert storm – as new things are emerging they seem to demand immediate attention. Never ending complains of the material plane seems circle around yet they are bouncing back against my newly acquired indifference to concept of urgency. I tend to always react as if my reaction was the solution. The fastest …

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Unseen Order of Things

In Breakthroughs, Life Lessons, Personal Development, Soul Care Program by Kasia JamrozLeave a Comment

What happen when you stop asking people for the directions to the places they have never been before? As the New Year is nesting and making itself at home, I find myself rewinding the scripts, journeys and experiences of the last 12 months in well-deserved details. The year of many trials, errors and lessons. The year of stretching the will, then …