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Experiment with Your Reality

In Breakthroughs, Life Lessons, Personal Development, Reflection, Results, Transformation by Kasia JamrozLeave a Comment

As the New Year kicks in, there might be more reasons to wanting to play….  Then, experiment with your reality and see the shift in you. Just for a change try a few new things : * stop obsessing what others think of you; * stop being offended by everything and everyone; * stop taking things personally; * stop making …

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Many Fears Many Masters.

In Breakthroughs, Human Nature, Personality, Reflection, Transformation by Kasia JamrozLeave a Comment

One of the most prevailing fears seem to be the fear of being seen which disables us to show up authentically, especially when we cannot predict nor control the outcome. Putting ourselves in the spotlight can bread failure, betrayal, disappointment or heartbreak – all at once when we drop the layers of pretense. Risk of rejection exists yet freedom of …

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THE OCEAN IS ALWAYS CALM BELOW THE SURFACE

In Breakthroughs, Life Lessons, Personal Development, Reflection, Soul Care Program, Transformation by Kasia JamrozLeave a Comment

You can’t stop the waves, but you can learn to surf. #JonKabatZinn What I have learned from surfing so far: *Life and living needs immense patience. * Our choices makes us who we are. * No one can ever save us. It is an inside job. * Thoughts don’t have their own life; they live off our identification with them. …

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How Introspection Can Be Self-Deceiving

In Leadership, Life Lessons, Personal Development, Reflection, Transformation by Kasia JamrozLeave a Comment

Narrow focus and tunneled vision will take us only as far as the beaten path In an interview with Harvard Business Review, organizational psychologist and executive coach Tasha Eurich stated that “according to our research with thousands of people from all around the world, 95% of people believe that they’re self-aware, but only about 10–15% really are. So, the joke I …

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An Art of Self – Love

In Breakthroughs, Mindfulness, Reflection, Relatioships, Soul Care Program, Transformation by Kasia JamrozLeave a Comment

If being in love is being in resonance with who you are then being in SELF-LOVE is nothing else but a being in deep resonance with yourself that comes from WITHIN – accepting yourself, loving and owning up your own deepest wants, needs and desires, your own flaws and imperfection, your our own majestic messiness. Without self – absorption and …

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LOVE

In Breakthroughs, Human Nature, Personal Development, Reflection, Soul Care Program by Kasia JamrozLeave a Comment

The Most #Exciting, #challenging, and #significant #relationship of all is the one you have with #yourself. Sometimes we need to stop analyzing the #past, stop planning the #future,stop figuring out precisely how we #feel, stop #deciding exactly what we #want, and just see what happens.” #carriebradshaw Oh so in #love with living my future now- taking a quantum leap with …