View Post

The Story of Self- Love

In Life Lessons, Love, Mindfulness, Personal Development by Kasia JamrozLeave a Comment

Self-love the most often neglected aspect of our wellbeing. Frequently misinterpreted as selfishness or narcissism. Associated with egoism and inability to love others, evokes anger and generates rejection by those who seem to be lacking an understanding that self-love is the very foundation of healthy well balanced and a pathway to a fulfilled life. Without knowing who we are first, …

View Post

Only Hurt People Hurt People

In Love, Personal Development, Reflection, Relatioships, Soul Care Program, Transformation by Kasia JamrozLeave a Comment

We all have been hurt in one way or the other. We have been betrayed, disappointed and wounded. I SEE YOUR PAIN. And it is Time To LET GO and clean the debris to raise in our humanness. Lets start healing ourselves first so we CANNOT simply hurt others. Lets release anger, resentment and unworthiness and Transform it to energy …

View Post

Becoming A Consciously Imperfect Leader

In Leadership, Leadership Coaching, Leadership Development, Personal Development, Sucess by Kasia JamrozLeave a Comment

Traditional leadership models tend to portray leaders as being all things to all people: to command, to control and to orchestrate the actions of others at all levels of the organization, to have the intellectual capacity to make sense of remarkably complex issues while at the same time creating the future that ignites everyone’s enthusiasm, to have all the answers …

View Post

Experiment with Your Reality

In Breakthroughs, Life Lessons, Personal Development, Reflection, Results, Transformation by Kasia JamrozLeave a Comment

As the New Year kicks in, there might be more reasons to wanting to play….  Then, experiment with your reality and see the shift in you. Just for a change try a few new things : * stop obsessing what others think of you; * stop being offended by everything and everyone; * stop taking things personally; * stop making …

View Post

How To Cultivate Better Self-Awareness In Leadership

In Leadership, Leadership Coaching, Leadership Development, Personal Development by Kasia JamrozLeave a Comment

Being emboldened by a vision of success — often skewed — intoxicates many and takes them to the verge of humiliation and destruction. Experience, ego and a conscious or subconscious desire for superiority often overshadow an adequate perception of reality. The balancing act between selfishness and altruism, overconfidence and humility, wins and steady progress seems to be taking many powerful leaders over the edge. …

View Post

THE OCEAN IS ALWAYS CALM BELOW THE SURFACE

In Breakthroughs, Life Lessons, Personal Development, Reflection, Soul Care Program, Transformation by Kasia JamrozLeave a Comment

You can’t stop the waves, but you can learn to surf. #JonKabatZinn What I have learned from surfing so far: *Life and living needs immense patience. * Our choices makes us who we are. * No one can ever save us. It is an inside job. * Thoughts don’t have their own life; they live off our identification with them. …

View Post

How Introspection Can Be Self-Deceiving

In Leadership, Life Lessons, Personal Development, Reflection, Transformation by Kasia JamrozLeave a Comment

Narrow focus and tunneled vision will take us only as far as the beaten path In an interview with Harvard Business Review, organizational psychologist and executive coach Tasha Eurich stated that “according to our research with thousands of people from all around the world, 95% of people believe that they’re self-aware, but only about 10–15% really are. So, the joke I …