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Never Underestimate the Impact You Have on People

In 50 Deeds of Love, Celebrating Life, Decade of Forty, Giving, Love In Motion, The Year Of Forty, Transformation, Travel by Kasia JamrozLeave a Comment

Never underestimate the impact you have on people. It has been only two weeks at the volunteer house at the African Impact and many weeks too short. I feel so undone…..sentimental already and hungry for more. The power of the impact we can have on people and their ability to succeed never should be put into question. The Power of …

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Expert boots, Begginers mind

In 50 Deeds of Love, Breakthroughs, Fitness, Love In Motion, Personal Development, Transformation, Travel by Kasia JamrozLeave a Comment

Changing focus from the known, from the past, from what I have seen and where I have been. Looking at the road ahead with a thrill of exhilaration of not knowing. Allowing the unknown to surprise and to stir towards the authentic path. It is most likely, the path you take it will look like nothing you have ever imagined. …

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Kasiamanjaro

In 50 Deeds of Love, Decade of Forty, Fitness, Love In Motion, Personal Development, Transformation, Travel by Kasia JamrozLeave a Comment

The world is definitely not flat:) 6h to the top. It is neither black and white. It comes in many shades. It shows up in different shapes and manifests itself in surprising and unexpected ways. Beauty truly exists in the detail and each and every moment and of course only if you are willing to look in the uncommon and …

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The Magic of the Unknown

In 50 Deeds of Love, Breakthroughs, Fitness, Love In Motion, Personal Development, Transformation, Travel by Kasia JamrozLeave a Comment

We are not wired for the unknown – at least not sufficiently well. We are, though, perfectly conditioned for comfort-zoning, predictability-seeking, and stability-securing. Many will still claim that it is better to stick with what we know than to take a chance on the Unknown. The “Known” is as familiar as the sound of the slippers shuffling the floor. The …

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Live It Up! – Transformation one RACE at a time.

In Breakthroughs, Fitness, Love In Motion, Reflection, Running, Transformation by Kasia JamrozLeave a Comment

What an incredible experience the TSC New York marathon had been. The VIBE, the ENERGY, the SPIRIT. Unforgettable. As I SENSE the aches and soreness in my body, I bring back the feeling of admiration for all the amazing people with whom I shared the race course. I reflect on my 20th mile when I got existential and questioned my …

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Instead of Getting a Life – Live Your Life

In 50 Deeds of Love, Celebrating Life, Decade of Forty, Giving, Love In Motion, Running, Transformation by Kasia JamrozLeave a Comment

Don’t look for perfection, search for content. Don’t say “I need to get a life, Live Your Life”. Immerse yourself fully and undeniably in what makes your heart skip the beat. And go for it despite all that wants you to stop it. Run, jog, crawl if you must – just don’t stop and never look back unless you want …

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“Everything you seek lives within you”

In 50 Deeds of Love, Breakthroughs, Celebrating Life, Love In Motion, Personal Development, Transformation, Travel by Kasia JamrozLeave a Comment

There is no ultimate beauty – only what we find pretty. There are no objective truths – only what we consider as facts. There are no ultimately universal experiences – only the ones that create meanings and interpretations for us. There is no right or wrong – only differences in beliefs and values. There are experiences purely intended by us …

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“All journeys have secret destinations of which traveler is unaware” Martin Buber.

In 50 Deeds of Love, Decade of Forty, Giving, Love In Motion, Personal Development, Reflection, The Year Of Forty, Travel by Kasia JamrozLeave a Comment

Each journey alters you. And as you change your story changes. The new state of your being determines what you understand and perceive. What you do choose to see. I am ready for those discoveries. After ten days, I am back a bit lighter, tiny bit tired and extremely satisfied – getting up to the top of 6088m/19974f Of Huayna …