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How Introspection Can Be Self-Deceiving

In Leadership, Life Lessons, Personal Development, Reflection, Transformation by Kasia JamrozLeave a Comment

Narrow focus and tunneled vision will take us only as far as the beaten path In an interview with Harvard Business Review, organizational psychologist and executive coach Tasha Eurich stated that “according to our research with thousands of people from all around the world, 95% of people believe that they’re self-aware, but only about 10–15% really are. So, the joke I …

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You Are The Storm

In Leadership, Mindfulness, neuroscience, Personal Development, Personality, Transformation by Kasia JamrozLeave a Comment

You are the storm. Steering inside of you. 13 So give in to it, step right into the middle of it, closing your eyes and holding your breath so the sand doesn’t distract you and just walk through it, step by step. Following your heart while mastering your mind. Surrendering to LOVE, because through love comes the CALM. Through calm …

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Why Do I Do What I Do?

In 50 Deeds of Love, Breakthroughs, Fitness, Leadership, Life Lessons, Personal Development, Personality, Results, Running, Transformation, Travel by Kasia JamrozLeave a Comment

Many ask me “Why do you do what you do? See, when it comes to matter of running and climbing, I divide people into two types: Those I don’t’ need to explain my passion to, and Others who would never understand it. I love doing extraordinary things. I love to challenge myself and to compete with my biggest and only …

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Commitment Demands Consistency

In Human Nature, Leadership, Personal Development, Sucess, Transformation by Kasia JamrozLeave a Comment

ommitment is a persistence with a purpose. Devotion, dedication, loyalty, and emotional contribution to the declared choices. Yet, often times commitment is misunderstood for attachment and used interchangeably. The distinction is both huge and pricey. Attachment limits possibilities and leads to imprisonment and dependence. Commitment thrives on discovery and freedom. Attachment latches onto the specific outcome leaving us worried and …

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Do Things Before You Know You Can Do Them

In Breakthroughs, Leadership, Personal Development, Transformation by Kasia JamrozLeave a Comment

Feeling somewhat emotional (actually quite emotional) leaving Boston after spending an entirely unexpectedly magical week – yes, apparently you can experience magic at the Entrepreneurs Bootcamp. I jumped into another reality, a totally unfamiliar territory. It supposed to feel awkward, and it did not. It supposed to be uncomfortable, and it was not. Was it challenging my status quo?? Hell …

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Living on an Auto-Pilot.

In Breakthroughs, Leadership, Personal Development, Reflection, Transformation by Kasia JamrozLeave a Comment

Living on an Auto-Pilot Means Death by Choice. There are days I curse being “awaken”. On those days, I say to myself “I wish I did not know”. In those not-long-lasting moments, I am convinced that swimming in collective blindness would have been much simpler. Unawareness keeps me in a slender tunnel and snuggles me to safety of its walls. The …

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From the Attic – The Value of Taking Notes… by Hand

In Leadership, Personal Development by Kasia JamrozLeave a Comment

When was the last time you held a fountain pen in your hand? Do you remember the sound of the nib smoothly traveling over the paper, leaving behind a permanently embossed message or reflection; paper slowly absorbing, creating a textured surface as you flip the pages… There is an old truth in the saying “Paper remembers, people forget”; therefore – …