It Does Not Matter How Far You Travel. You Can Never Get Away From Yourself.

Kasia Jamroz Breakthroughs, Life Lessons, Mindfulness, Personal Development, Soul Care Program, Transformation, Travel September 6, 2018

It does not matter how far you travel. You can never get away from yourself.  Tame your mind Train your mind Test your mind  Transcend your mind Repeat often   You don’t need to know everything  Everything does not need to be known  Trust your confidence  It is the effort that counts   #kasiajamrozcoach #knowthyself #aweareness #leadership #effort #effectiveness #trust …

Being Real

Kasia Jamroz Breakthroughs, Life Lessons, Mindfulness, Personal Development, Transformation August 30, 2018

Being real is tough. It is like having a contagious disease. You are involuntary quarantined and isolated in order to stop the spread of “the unknown and life threatening virus”. Authenticity hurts – it brings repudiation to the both sides – rejector and rejectee. Arrogance breads indifference. Contrast attracts fear. Fear ignites primal instincts. Survival awakens judgment. Judgment separates. Separation …

Coincided Happenstances

Kasia Jamroz Life Lessons, Mindfulness, Personal Development, Soul Care Program, Transformation, Uncategorized August 22, 2018

Life is being what it is – series of intertwined lives, sequenced, incidents, and coincided happenstances. Highlighting our existence joyously or painfully depending what we are meant to discover. Sometimes it feels like we are in control. Other times, it feels like we’re on a collision course heading for a crush. Not necessarily always knowing which one we are in …

You Are The Storm

Kasia Jamroz Leadership, Mindfulness, neuroscience, Personal Development, Personality, Transformation August 13, 2018

You are the storm. Steering inside of you. 13 So give in to it, step right into the middle of it, closing your eyes and holding your breath so the sand doesn’t distract you and just walk through it, step by step. Following your heart while mastering your mind. Surrendering to LOVE, because through love comes the CALM. Through calm …

Provable Truths

Kasia Jamroz Breakthroughs, Mindfulness, neuroscience, Soul Care Program, Transformation August 4, 2018

Most of us are not looking for provable truths, as truth is often accompanied by intense pain, so almost none of us is looking for that. However seeking the truth, and experiencing them seems to get us closer to our next transformative leap while expanding our personal webs of consciousness. Being with the despair of our own emotions. Tasting the …

Don’t Sell Memories.

Kasia Jamroz Breakthroughs, Life Lessons, Mindfulness, Personal Development July 29, 2018

Cherish them without the emotional attachment – it’s called wisdom. Don’t deprive yourself of experiences only because you have been hurt.  Do it again and anyway.  Keep engaging in various life experiences with greater level of awareness by slowing down your programs to the present moment …. Don’t go unconscious to numb your feelings.  Feel it. Sense it. Name it.  …

In the Maze of Life

Kasia Jamroz Uncategorized July 27, 2018

Life is a maze.  A riddle.  A multitude of perspectives, parallel and/ or overlapping mini verses, planets and meteors crossing paths with very own frequencies, energies and needs. Running its due courses. Colliding or missing each other in the blink of an eye. It seems though as we always stand in the middle of yet another maze, seeking answers to …

Jumping into the Future

Kasia Jamroz Breakthroughs, Leadership, Results, Team Work, Transformation July 17, 2018

Life seems to be not easy at times yet it is beautiful if we choose to see it this way.  You can choose to see things/people/places as an obstacle or as an opportunity. Either way you choose, you will learn something about yourself if you dare to pay attention to it. Taking a step towards the path never traveled before …

Make an Effort to Know Who You Are.

Kasia Jamroz Breakthroughs, Life Lessons, Mindfulness, Personal Development, Soul Care Program, Sucess, Transformation July 10, 2018

My biggest lessons I wish I’d learned sooner: From Overcoming the pressure of Social Conditioning to letting go of the Fear of Exclusion. The universe designs sneaky experiments to test what we are willing to stand for. The secrets are being reveled, yet the art is to find the keys. 1. Accept where you have come from I was born …

Own Up Your Mind

Kasia Jamroz Breakthroughs, Life Lessons, Mindfulness, Personal Development, Reflection, Results, Transformation July 6, 2018

If you cannot control your mind – someone else will.  If you don’t understand someone or something- you will make assumptions based on your own beliefs system.  If you misinterpret LOVE – you will equate it to making others happy at your own cost.  If you choose technology over thinking for yourself y- ou will let others to stupidize you …