An Art of Self – Love

Kasia Jamroz Breakthroughs, Mindfulness, Reflection, Relatioships, Soul Care Program, Transformation October 18, 2018

If being in love is being in resonance with who you are then being in SELF-LOVE is nothing else but a being in deep resonance with yourself that comes from WITHIN – accepting yourself, loving and owning up your own deepest wants, needs and desires, your own flaws and imperfection, your our own majestic messiness. Without self – absorption and …

BE YOU TIFUL

Kasia Jamroz Breakthroughs, Mindfulness, Personal Development, Relatioships October 5, 2018

It seems though that in our relationships with others we tend to show up needy. We seems to be needing others to constantly reminds us about things we tend forget about ourselves . We put so much pressure on others, to be all things to us at all time so we can pick and chose what fancy us in the …

LOVE

Kasia Jamroz Breakthroughs, Human Nature, Personal Development, Reflection, Soul Care Program September 27, 2018

The Most #Exciting, #challenging, and #significant #relationship of all is the one you have with #yourself. Sometimes we need to stop analyzing the #past, stop planning the #future,stop figuring out precisely how we #feel, stop #deciding exactly what we #want, and just see what happens.” #carriebradshaw Oh so in #love with living my future now- taking a quantum leap with …

Did You Get The Message

Kasia Jamroz Breakthroughs, Leadership, Results, Sucess, Transformation September 15, 2018

It does not really matter who is the messenger and rather if you got the message… Lets stop arguing about who said what. And how it was said, what was not said and what should happen instead. We are all right from our point of view. From this most personally skewed and angled self -made reality.  Stop “blaming” the messanger …

It Does Not Matter How Far You Travel. You Can Never Get Away From Yourself.

Kasia Jamroz Breakthroughs, Life Lessons, Mindfulness, Personal Development, Soul Care Program, Transformation, Travel September 6, 2018

It does not matter how far you travel. You can never get away from yourself.  Tame your mind Train your mind Test your mind  Transcend your mind Repeat often   You don’t need to know everything  Everything does not need to be known  Trust your confidence  It is the effort that counts   #kasiajamrozcoach #knowthyself #aweareness #leadership #effort #effectiveness #trust …

Being Real

Kasia Jamroz Breakthroughs, Life Lessons, Mindfulness, Personal Development, Transformation August 30, 2018

Being real is tough. It is like having a contagious disease. You are involuntary quarantined and isolated in order to stop the spread of “the unknown and life threatening virus”. Authenticity hurts – it brings repudiation to the both sides – rejector and rejectee. Arrogance breads indifference. Contrast attracts fear. Fear ignites primal instincts. Survival awakens judgment. Judgment separates. Separation …

Coincided Happenstances

Kasia Jamroz Life Lessons, Mindfulness, Personal Development, Soul Care Program, Transformation, Uncategorized August 22, 2018

Life is being what it is – series of intertwined lives, sequenced, incidents, and coincided happenstances. Highlighting our existence joyously or painfully depending what we are meant to discover. Sometimes it feels like we are in control. Other times, it feels like we’re on a collision course heading for a crush. Not necessarily always knowing which one we are in …

You Are The Storm

Kasia Jamroz Leadership, Mindfulness, neuroscience, Personal Development, Personality, Transformation August 13, 2018

You are the storm. Steering inside of you. 13 So give in to it, step right into the middle of it, closing your eyes and holding your breath so the sand doesn’t distract you and just walk through it, step by step. Following your heart while mastering your mind. Surrendering to LOVE, because through love comes the CALM. Through calm …

Provable Truths

Kasia Jamroz Breakthroughs, Mindfulness, neuroscience, Soul Care Program, Transformation August 4, 2018

Most of us are not looking for provable truths, as truth is often accompanied by intense pain, so almost none of us is looking for that. However seeking the truth, and experiencing them seems to get us closer to our next transformative leap while expanding our personal webs of consciousness. Being with the despair of our own emotions. Tasting the …

Don’t Sell Memories.

Kasia Jamroz Breakthroughs, Life Lessons, Mindfulness, Personal Development July 29, 2018

Cherish them without the emotional attachment – it’s called wisdom. Don’t deprive yourself of experiences only because you have been hurt.  Do it again and anyway.  Keep engaging in various life experiences with greater level of awareness by slowing down your programs to the present moment …. Don’t go unconscious to numb your feelings.  Feel it. Sense it. Name it.  …