The Story of Self- Love

Kasia Jamroz Life Lessons, Love, Mindfulness, Personal Development February 14, 2019

Self-love the most often neglected aspect of our wellbeing. Frequently misinterpreted as selfishness or narcissism. Associated with egoism and inability to love others, evokes anger and generates rejection by those who seem to be lacking an understanding that self-love is the very foundation of healthy well balanced and a pathway to a fulfilled life. Without knowing who we are first, …

Only Hurt People Hurt People

Kasia Jamroz Love, Personal Development, Reflection, Relatioships, Soul Care Program, Transformation January 31, 2019

We all have been hurt in one way or the other. We have been betrayed, disappointed and wounded. I SEE YOUR PAIN. And it is Time To LET GO and clean the debris to raise in our humanness. Lets start healing ourselves first so we CANNOT simply hurt others. Lets release anger, resentment and unworthiness and Transform it to energy …

Becoming A Consciously Imperfect Leader

Kasia Jamroz Leadership, Leadership Coaching, Leadership Development, Personal Development, Sucess January 25, 2019

Traditional leadership models tend to portray leaders as being all things to all people: to command, to control and to orchestrate the actions of others at all levels of the organization, to have the intellectual capacity to make sense of remarkably complex issues while at the same time creating the future that ignites everyone’s enthusiasm, to have all the answers …

Experiment with Your Reality

Kasia Jamroz Breakthroughs, Life Lessons, Personal Development, Reflection, Results, Transformation January 15, 2019

As the New Year kicks in, there might be more reasons to wanting to play….  Then, experiment with your reality and see the shift in you. Just for a change try a few new things : * stop obsessing what others think of you; * stop being offended by everything and everyone; * stop taking things personally; * stop making …

365 Review

Kasia Jamroz Human Nature, Life Lessons, Personal Development, Reflection, Results, Sucess December 31, 2018

Getting UNSTUCKED As the year dawns down and we rewind the last 365 days, we tend to focus on unserving conclusions and find less reason to stay engaged. As the reflections are flowing so does the judgment about what should/could have had happened. The more we feel guilty over unfulfilled promises we gave to Self and perhaps the others, the …

How To Cultivate Better Self-Awareness In Leadership

Kasia Jamroz Leadership, Leadership Coaching, Leadership Development, Personal Development December 26, 2018

Being emboldened by a vision of success — often skewed — intoxicates many and takes them to the verge of humiliation and destruction. Experience, ego and a conscious or subconscious desire for superiority often overshadow an adequate perception of reality. The balancing act between selfishness and altruism, overconfidence and humility, wins and steady progress seems to be taking many powerful leaders over the edge. …

Many Fears Many Masters.

Kasia Jamroz Breakthroughs, Human Nature, Personality, Reflection, Transformation December 12, 2018

One of the most prevailing fears seem to be the fear of being seen which disables us to show up authentically, especially when we cannot predict nor control the outcome. Putting ourselves in the spotlight can bread failure, betrayal, disappointment or heartbreak – all at once when we drop the layers of pretense. Risk of rejection exists yet freedom of …

Take a Chance on You

Kasia Jamroz Life Lessons, Personal Development, Reflection, Transformation December 1, 2018

Sixteen months ago I have chosen myself. I remember chatting with myself and the precise moment in which I said to myself: “You can do what you always do – withdraw and cave in, disappear and dissolve- or potentially you could do something totally unfamiliar and new.” So I did. Despite an emotional turmoil and debilitating chaos I said YES …

THE OCEAN IS ALWAYS CALM BELOW THE SURFACE

Kasia Jamroz Breakthroughs, Life Lessons, Personal Development, Reflection, Soul Care Program, Transformation November 23, 2018

You can’t stop the waves, but you can learn to surf. #JonKabatZinn What I have learned from surfing so far: *Life and living needs immense patience. * Our choices makes us who we are. * No one can ever save us. It is an inside job. * Thoughts don’t have their own life; they live off our identification with them. …

How Introspection Can Be Self-Deceiving

Kasia Jamroz Leadership, Life Lessons, Personal Development, Reflection, Transformation November 19, 2018

Narrow focus and tunneled vision will take us only as far as the beaten path In an interview with Harvard Business Review, organizational psychologist and executive coach Tasha Eurich stated that “according to our research with thousands of people from all around the world, 95% of people believe that they’re self-aware, but only about 10–15% really are. So, the joke I …