Never Underestimate the Impact You Have on People

Kasia Jamroz 50 Deeds of Love, Celebrating Life, Decade of Forty, Giving, Love In Motion, The Year Of Forty, Transformation, Travel February 13, 2018

Never underestimate the impact you have on people. It has been only two weeks at the volunteer house at the African Impact and many weeks too short. I feel so undone…..sentimental already and hungry for more. The power of the impact we can have on people and their ability to succeed never should be put into question. The Power of …

Expert boots, Begginers mind

Kasia Jamroz 50 Deeds of Love, Breakthroughs, Fitness, Love In Motion, Personal Development, Transformation, Travel February 1, 2018

Changing focus from the known, from the past, from what I have seen and where I have been. Looking at the road ahead with a thrill of exhilaration of not knowing. Allowing the unknown to surprise and to stir towards the authentic path. It is most likely, the path you take it will look like nothing you have ever imagined. …

In The Matrix

Kasia Jamroz Breakthroughs, Fitness, Life Lessons, Personal Development, Reflection, Transformation, Travel January 20, 2018

In the Matrix – The Barranco WALL Totally vertical when you stand at the bottom. The wall plays hide and seek with you as it makes its reappearances through the fog and clouds. Flirting while adding the mystery tangled with sensationalism of unexplainability. If you start paying closer attention and sharpen your focus enough you will notice a mirage-like, looming …

Kasiamanjaro

Kasia Jamroz 50 Deeds of Love, Decade of Forty, Fitness, Love In Motion, Personal Development, Transformation, Travel January 12, 2018

The world is definitely not flat:) 6h to the top. It is neither black and white. It comes in many shades. It shows up in different shapes and manifests itself in surprising and unexpected ways. Beauty truly exists in the detail and each and every moment and of course only if you are willing to look in the uncommon and …

The Magic of the Unknown

Kasia Jamroz 50 Deeds of Love, Breakthroughs, Fitness, Love In Motion, Personal Development, Transformation, Travel January 4, 2018

We are not wired for the unknown – at least not sufficiently well. We are, though, perfectly conditioned for comfort-zoning, predictability-seeking, and stability-securing. Many will still claim that it is better to stick with what we know than to take a chance on the Unknown. The “Known” is as familiar as the sound of the slippers shuffling the floor. The …

What the eye does not see, the mind does not grieve over……

Kasia Jamroz 50 Deeds of Love, Breakthroughs, Decade of Forty, Life Lessons, Personal Development, Transformation, Travel December 29, 2017

So the night deceits the mind. The night dims the perception of reality, shapes, structures, depths, heights and distance. It hides potential obstacles, challenges, turns and twists which are inseparable parts of the journey anyway. Mutes excuses and justification, quiets the reason and gives a voice to the intuitive and unstoppable inner being, curious and brave to explore the unknown. …

Travelling – Life testing at it best.

Kasia Jamroz Life Lessons, Personal Development, Transformation, Travel December 22, 2017

Travel provides infinite ways of testing how far we have gotten as individuals in the sea of collective unconsciousness. When you flown overnight, hoped to check-in your bags for the next overnight flight , go through security to find a corner to sleep and instead you are seating on your bags waiting for gates to open…..what can you do? – …

Live It Up! – Transformation one RACE at a time.

Kasia Jamroz Breakthroughs, Fitness, Love In Motion, Reflection, Running, Transformation December 15, 2017

What an incredible experience the TSC New York marathon had been. The VIBE, the ENERGY, the SPIRIT. Unforgettable. As I SENSE the aches and soreness in my body, I bring back the feeling of admiration for all the amazing people with whom I shared the race course. I reflect on my 20th mile when I got existential and questioned my …

Fliriting With the Momemt

Kasia Jamroz Breakthroughs, Personal Development, Reflection, Soul Care Program, Transformation December 9, 2017

Today I needed a moment. Then I wanted a moment A moment to stop. A moment to listen. A moment to feel. A moment to breathe. A moment to say “ I don’t give a duck” A moment to let my mind to take a break. A moment to let my body rest. And from there I have chosen to …

NEW VERSION of ME

Kasia Jamroz Celebrating Life, Human Nature, Life Lessons, Personal Development, Reflection, Transformation November 30, 2017

Becoming more and more comfortable with NEW VERSION of ME by accepting unconditionally who I USED to BE. A friend asked me just yesterday “Don’t you look at yourself and ask “ WHO ARE YOU?” I Do. But more often, I ask this question about my OLD SELF, as I hardly recognize the person I was. I look at her …